Yoga has always been a part of my adult life. The holistic adventurer in me was drawn to the physical and spiritual benefits of yoga. There have been periods in my life when stepping onto my yoga mat was a daily ritual and others when I was lucky to engage my yoga practice once [...]
I love sacred ritual. As a child, images of ritual consisted of church pews and somber hymns. Over time, my connection to indigenous culture grew strong as my soul led me toward rituals that were rooted in Yoruba, Kemetic, Native American, and Hindu cultures. The praise and fellowship were similar in that it was full [...]
Recall the last time you or someone you know was experiencing a healing crisis. You know, some illness that sent them to bed for a week or perhaps to the hospital for days at a time. Our frequent images include medicine bottles, sterile walls, doctors in white jackets, and the beeping of medical equipment. Traditional [...]
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